• Last Updated on May 29, 2018

Naturally ornamented by high Himalayan peaks, green hills, stunning landscapes, icefalls, glaciers, and much more scenic beauty, Nepal is famous for adventurous trekking all over the world. From easy to most challenging, trekkers can choose their own preference of trekking according to their level of fitness. Trekking in Nepal is rewarded by magnificent views of Himalayan ranges, fast-flowing rivers, landscapes, the deepest gorge, and natural beauty. Besides that interesting and unique lifestyle, culture, and tradition of the people living in the Himalayan region of Nepal make trekking even more fascinating.

One of the most important things that travelers should keep in mind is budget. When you are planning to visit one of the most beautiful countries in the world then your budget level should be high, though Nepal is the very cheapest place to travel in the world. While trekking in Nepal, this is very difficult and confusing to estimate the budget and which traveling agency to trust. Here are some aspects which are related and depend on to cost of Trekking in Nepal

  • Trekking destination
  • Permit Charge
  • Porters and guides
  • Accommodations
  • Foods and Meals
  • Transportation
  • The time period of trekking 
  • Other miscellaneous expenses  

Table of Contents

Cost Transportation

The most important aspect that matters while trekking is the transportation and its costs. There are many options for transportation either by road or by air. Transportation by road is far cheaper than by air. Normally local buses are the cheapest means of transportation in Nepal. But to have a luxurious journey, there is the option of private cars and jeep services. Every trekking trail does have a starting point from where trekkers have to begin by foot. Many starting points of the trek are out of the town so, transportation is required to reach and return from the starting point. Normally, it costs about $50-60 per person in the Jeep whereas it costs about $25-30 per person on buses. While trekking in the Annapurna circuit, the transportation costs about $60-70 which includes the expensive transport leg from Muktinath to Pokhara. However, the flight cost is very expensive which costs about $240-250 per direction.

Similarly, while the Everest Base Camp trek, the flight costs about $160-190 per direction to reach Lukla which is the starting and ending point. If you want to cut down expenses of flight then you may drive up to Jiri (starting point of the trek), via Jeeps and Bus which costs $40-50 and $25-30 respectively. Likewise, the cost of local buses per person is $10 and $150-200 for Jeeps to reach up to Soti Khola or Arughat which is the starting point of the Manaslu Trek.

Lukla kathmandu flight

Cost of Trekking Permit 

There are some restricted areas in Nepal that require trekking permits to enter. While trekking trail may go through some National parks and conservation areas, which requires a government-issued trekking permit to enter there. Generally, there are 2-3 trekking permits that trekkers have to carry during the trek. One permit belongs to the Conservation Area of the National park whereas another will be the Trekkers Information Management System (TIMS) and the final one which may require while entering any restricted area.

The entry fee for foreigners in National Park and conservations areas are given below 

  • Sagarmatha National Park permits cost  $30 (NRs 3000)
  • Annapurna Conservation Area permit costs $30 (NRs3000)
  • Manaslu Conservation Area permit costs $30 (NRs3000)
  • Kanchenjunga Conservation Area permit cost  $30 (NRs3000)
  • Makalu-Barun National Parks permit cost  $30 (NRs 3000)
  • Langtang National Park $30 (NRs 3000)

For the nationality of SAARC countries, they have to pay only $2 (NRs200) for the permit fee. Trekking in restricted areas like Upper Mustang and Upper Dolpo, trekkers have to pay $500 per person for a permit card for the first 10 days whereas they have to just $50 after that Per day. 

Cost of Accommodations

During the trek, the rate of accommodation varies along the trek. The rate of high elevation tea houses is more than that of low elevation tea houses. The prices also vary according to the season of trekking. During the off-season, the prices of the room are not that much costlier as trekkers may get discounts but during the peak season, it is costlier than off-season. The accommodations are of the standard category infamous trekking trail which provides extra coziness. There are different types of accommodations available in Nepal.

TTea houses during the trek

  •  Tea Houses: Generally this type of accommodation can be found at several points of hills and mountains which provide dormitory rooms and local basic foods. The costs of a tea house start at $2-3$ per night. The accommodation on famous trekking trails like ABC, EBC, etc. costs $3-4$ per night.
  • Camping: Camping can be set anywhere with the assistance of trekking guides, cooks, and porters.
  • Homestay: Homestays can be organized in local villages. You can spend the time with the family of local people and experience their lifestyle. 

Cost of Meals

As trekkers gain more altitude the price factor for everything including foods and drinks also rises. The reason behind the increment of cost in the food product is; that transportation is not that much developed in the upper Himalayan region of Nepal, so porters and donkeys have to carry the food for those areas. The price is not that much higher at the start of the trek but as trails go further higher prices will rise more. Meals also rely on which type of accommodation you are staying in. Standard accommodations cost expensive breakfast and meals. The price of meals starts at $2-$10 per meal. A cup of tea costs about USD $1.5-4, coffee costs USD $2-4, a bottle of beer costs USD $5-10, and a bottle of water costs USD 0.5-5, almost in all Himalayan regions.

Meals during the trek

Cost of Porters and Guides

Guides are those who will lead you and show you the route throughout the entire trek. And the porters are those who will support you to carry your baggage during the trial. Porters and guides are hired depending on the grade of the trek and available budget. The guide will make you laugh and share his knowledge to make your trek even more interesting. The rate for an experienced and skilled full guide is $25-$30 per day. Likewise, the rate of porters ranges from $18-20 per day. The rate of trekking guides and porters also depends upon trekking routes. If trekking routes are more challenging then the rate will be more and it is clear. The cost of guides and porters' infamous trek like ABC trek is $20-30 for the guide and $15-20 for porters, whereas in EBC trek guides cost $30-40 and porter costs $10-20 per day.

Cost of guide and porter for upper mustang trek

Other Miscellaneous Expenses

Other extra stuff which may be very essential like electronic gadgets (chargers of the camera, iPod, mobile phones) costs about $2-5. But in isolated areas with higher elevation, the prices of electronic devices is much higher than you may expect. Similarly, you may have to pay for using Wi-Fi or other means of communication in the tea house. Similarly, in most of the Stupas and Monasteries, there is a donation box where you can donate some amount of money. As for your personal expenses, you should carry enough budget which may require you at any moment.


Therefore, you have to be well prepared and should have enough budget for a long vacation like Nepal. Though while trekking in Nepal, costs can be abridged or amplified as per the service of the traveling company. Similarly, the types of accommodations, kinds of services you get, and many more things will matter while estimating the budget for trekking in Nepal. Trek with experienced and professional trekking agencies which can make your journey fruitful and memorable. 

Dipak Sapkota

Namaste This is me Dipak Sapkota Born in the mid-west part of Nepal called Dhading district Ganesh Himal region. I want to personally thank you for visiting my blog. My experience includes over 15 years of traveling and trekking in Nepal. I want to share my experience with you and help you to accomplish your goals. As an Adventure, I understand the stress and excitement that coincide with travel.

 I truly know each and every person is different and their unique desires. so please let me know about your adventure plan what you have always dreamed of. Please feel free to contact me personally at any time, Regarding any questions, you may have or if you simply want to touch base about a trek and adventure in Nepal. Also if you are interested to know more about my trekking tour, and adventure journey follow me on  Facebook, Twitter, and Instagram.

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