Trip Facts

  • Duration:14 Days
  • Difficulty: Moderate to Strenuous
  • Max Altitude:5,550m
  • Min group size1 to max 20
  • Best TimeAutumn and Spring
  • Holiday typeTrekking

About Everest Base Camp Trek

Kick-off your dream of standing at the base of the world's highest mountain with our adventurous  Everest Base Camp Trek 14 Days. Everest Base Camp Trek will always be a marvelous trek in the Himalayas. The trek is more than adventure and thrill. You will be having intimate encounters with the locals along theEverestBase Camp Trekking route and get to know their lifestyle, culture, tradition, and beliefs. 
Likewise, the Everest Base Camp Trek route is a paradise for nature and bird lovers. The trail ascends through the Sagarmatha National Park, which is home to hundreds of flora and fauna. You will be trekking through beautiful forests of rhododendron and pine, crossing suspension bridges, waterfalls, streams, and picturesque villages.

Everest Base Camp Trekking offers a sense of significant achievement. Fighting through thick and thin during the trek, you will reach the lap of Mt. Everest (8,848 m)- EBC at 5,364 meters. The Everest Base Camp Trek further ascends to Kala Patthar (5,643 m), a famous viewpoint just above the EBC. You can see gorgeous sunrises with 360-degree views of Everet from this place. 

The views throughout the Short Everest Base Camp Trek 14 Days are unbelievably astounding. Serene surroundings with fresh air, chirping of birds, and tall snow-clustered Himalayan mountains become your companion. During the Everest Base Camp Trek in Nepal, you will also be visiting ancient monasteries and stupas. Every few meters have fluttering colorful prayer flags or prayer wheels to bless the travelers.

Make your dream of a trek to Everest Base Camp a reality with us. We offer tailor-made Everest Base Camp Trek packages as well. We have opened booking for Everest Base Camp Trek 2022 fall. Get in touch with us for information regarding Everest Base Camp Trek costs or other queries.

Why go on Everest Base Camp Trek with Adventure White Mountain?

Our experienced Sherpa guides and porters will keep you safe during the trek. We have organized hundreds of Everest Base Camp Trek to this date, which makes us incredibly knowledgeable and reliable. On top of that, our ventures are eco-friendly. We offer competitive cost and high-quality service while at the same time maintaining a friendly relationship with our guests.


Trip Highlights

  • Guided monuments sightseeing in Kathmandu
  • A short flight in and out of Lukla that offers excellent aerial views of mountains and hills
  • Walkthrough Sagarmatha National Park and get to see a diverse range of flora and fauna
  • The route ascends through lush forests of rhododendron & pine, crossing streams, waterfalls, and suspension bridges
  • You will pass by small mountain villages, where you can see the daily lifestyle of the locals
  • Intimate encounters with villages along the way, and get to know their culture and beliefs
  • Visit ancient monasteries like Tengboche monastery, Pangboche monastery on the way
  • Experience glacial walking and pass by moraine
  • Explore Everest Base Camp
  • Witness fantastic sunrise from Kala Patthar and 360-degree views of Mt. Everest
  • Relish breathtaking landscapes and panoramic views of mountains like Mt. Everest, Mt. Lhotse, Mt. Makalu, Mt. Kanchenjunga, Mt. Cho Oyu, Mt. Nuptse, Mt. Ama Dablam, Mt. Pumori, and many others throughout the trek


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We would like to inform our valued clients that the time duration is depending on the trekker and their physical fitness.
B L D mean Breakfast, Lunch, and Dinner 

On the very first day of your arrival, you will be received by a representative of Adventure White Mountain and he will transfer you to hotel. If you are not exhausted by your journey then you can roam around Thamel and have mini refreshment. Overnight in a hotel 

  • Accommodation Star Hotel
  • MealsBreakfast
  • Altitude1345 M

 From the second day of your arrival starts our trip mission. Today you visit Kathmandu, also known as a city of temples with our guide. Basically, there are four major touring sites in Kathmandu. They are Kathmandu Durbar Square, Pashupatinath Temple, Swoyambhunath Stupa and Bouddhanath Stupa. And the main part is these all four sites are listed in the World Heritage Site by UNESCO. You will be introduced to your guide by Adventure White Mountain You can have a good conversation with him regarding the upcoming trip. You can enjoy the nightlife of Thamel which completely depends on your wish. Overnight in Thamel.

  • Accommodation Star Hotel
  • MealsBreakfast
  • Time6 hours
  • Altitude1345 M

 We head towards Tribhuvan Domestic Airport in the dawn to catch our flight to Lukla. The air journey is about 30 minutes which seems short but very exciting. During your flight, you can observe the beauty of mountains, hills, greenery, and lakes. Just after landing in Lukla our trek begins for Phakding. Our guide will summarize you about the trip and we will take a porter with us. Traveling with nature we arrive at Phakding where our day ends for today. 

  • Accommodation Tea House
  • MealsB L D
  • Time34 M flight 4 H trek
  • Altitude2610 M

 Today we trek towards Namche Bazaar through the route of Dudh Koshi. Our current destination is Monjo. To reach Monjo we cross rhododendron and pine forest. Monjo is an entrance to Sagarmatha National Park. After rambling some distance we arrive at Namche Bazaar where will enjoy some moment with the locals. Overnight in Namche.

  • Accommodation Tea house
  • MealsB L D
  • Time6 Hours
  • Altitude3440 M

 Today is a day to have a rest. Just because it is a day of acclimatization we do not stay quiet. We will come across to know the culture of Namche by exploring various places here. This day is necessary in order to adjust your body temperature so that you don’t fall sick during your trekking period. Today we will even visit Sagarmatha National Park.

  • Accommodation Tea House
  • MealsB L D
  • Time5 Hours
  • Altitude3440

 Today is a day to challenge your body. We climb upwards and move above Dudh Koshi River. Moving higher we get to see the path towards Tengboche. The way is bounded by the other Himalayas as well. We encounter different wildlife on our way such as Danfe (national bird of Nepal) which is very common in this region. Now the track inclines downwards to Phunkitenga from Trashinga. It is time to have lunch. We again go upwards crossing the green forest to arrive at Tengboche. Tengboche looks extremely beautiful as it is mounted by hills and forests. We will spend our night here in Tengboche.

  • Accommodation Tea House
  • MealsBLD
  • Time5 H
  • Altitude3867 M

 We again get back to our track. We move towards Dingboche crossing beautiful rhododendron forests, White Mountains, and cool environment. It might be the best walk of your life as the journey gives you extreme pleasure. Overnight at Dingboche.

  • Accommodation Tea House
  • MealsB L D
  • Time6 Hours
  • Altitude4410 M

 Dugla is our next destination. We keep moving towards Khumbu Glacier. Walking with the view of Tawache and Chotlaste takes you to Lobuche. Due to geographical reasons, Lobuche is very cold. Overnight in Lobuche.

  • Accommodation Tea House
  • MealsB L D
  • Time5 Hours
  • Altitude4940 M

 The day has finally arrived where your dream will come into existence. We move further towards Everest Base Camp (EBC). It is a ground place where mountaineers make themselves ready to climb the highest peak of the world, Mt. Everest, which measures 8,848. No words can describe the feeling of being here. It is really a majestic touch for making yourselves available here. In the noon we travel towards Gorakshep and spend our night.

  • Accommodation Tea House
  • MealsB L D
  • Time7 Hours
  • Altitude5164 M

 Now we move towards Kalapatthar which is our immediate destination. You are in such a place where you are folded by mountains everywhere. Walking for some hours we arrive at Pheriche and break our day. Overnight in Pheriche.

  • Accommodation Tea House
  • MealsB L D
  • Time6 Hours
  • Altitude4371 M

 While returning back we come across Tengboche now. The mountainous view really excites you well. We will explore Tengboche for a couple of hours. We again travel towards Namche Bazaar which is the ultimate destination for today. Overnight at Namche.

  • Accommodation Tea House
  • MealsB L D
  • Time6 Hours
  • Altitude3440 M

 Today you need to cover a longer distance. But the landscapes will make you forget all your tiredness. You can be overwhelmed by visiting Lukla Bazaar. You can even buy a souvenir for your family and relatives here. Halt at Lukla.

  • Accommodation Tea House
  • MealsB L D
  • Time6 Hours
  • Altitude2860 M

 Today is a day to get back to Kathmandu. We will catch a flight from Lukla. The air distance is about half an hour and you reach Kathmandu enjoying your glorious journey. You can even enjoy in Kathmandu for some time and roam around. In the evening the staff of Adventure White Mountain will offer you a farewell dinner for successfully completing your trip.

  • Accommodation Star Hotel
  • MealsBreakfast
  • Time35 M Flight
  • Altitude1345 M

 Finally, your Everest Base Camp Trekking bids a goodbye here. A representative of Adventure White Mountain will drop you to Airport a few hours before your scheduled flight. See you again!

  • MealsBreakfast

Trip Map

Everest Base Camp Trek map

What's included


  • Costs related to all airport and hotel transfers. Domestic flights and airport departure taxes.
  • 2 nights in a hotel in Kathmandu with breakfast
  • A full day sightseeing tour in Kathmandu valley including tour guide 
  • 11 nights in local lodges/tea houses during the trek
  • Welcome and farewell dinners
  • All accommodation and meals during the trek
  • Experienced English-speaking trek leader (trekking guide) and Sherpa porter (1 porter for 2 trekkers) including their salary, insurance, equipment, flight, food, and lodging
  • Down jacket and sleeping bag and other necessary trekking gears (on hire) and trekking map.
  • All permits and necessary paperwork (National park permit, TIMS )
  • First aid kit.


  • Visa fee for Nepal (bring accurate USD cash and 2 passport size photographs)
  • International airfare to and from Kathmandu
  • All conservation area and cultural heritage site entrance fees
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from trekking (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from trekking than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters
  • All taxes, be it local or 13% government tax.

Departures & Dates

Fixed departure group available for 2022/ 2023 Find your dates to join your trips with us all dates are guaranteed. or if you are interested in the private trip, please contact us 

Start DateStatusPrice 
Trip dateMay 27, 2022 - June 09, 2022StatusAvailable priceUS$1340
Trip dateMay 30, 2022 - June 12, 2022StatusAvailable priceUS$1340


There are several ascents and descents throughout Everest Base Camp Trek 14 Days. The trail has a good balance of gentle and difficult walking. For new trekkers, the trail can get a little challenging.

It depends upon the itinerary you are following and your expense habits. The Good news is you can do a budget Everest Base Camp trek too. Get in touch with us to know more information about budget Everest Base Camp trekking.

Yes, it is totally worth going on the Everest Base Camp trek because of sensational landscapes, giant mountain views, rich cultural experience, and friendly locals. Everest Base Camp trek offers a once in a lifetime trekking experience, unlike any other place.

Usually, Everest Base Camp trekking lasts 14 to 16 days. You can also customize the itinerary as per your experience and strength.

Yes, a little training before the beginning of the Everest Base Camp trek will help you a lot. You have to be physically fit and possess good stamina to walk long hours on the trek. You can do jogging, hiking, cycling, and swimming to increase your core strength and stamina.

The best time to visit Everest Base Camp is from March to April and October to November.

The temperature can fall to 0°C or below at Everest Base Camp.

No, as per our itinerary, you cannot stay at EBC because there is no lodge or teahouse. If you want to spend the night at the base camp, then let us know. We have to arrange tents to spend the night there.

No, you can't exactly see the top of Mt. Everest from the Everest Base Camp because other tall mountains block the view.

Useful Information

Best time of the year to go on Everest Base Camp Trek 14 Days

Spring- March to April and Autumn- October to November is the ideal time of the year to go on Everest Base Camp trekking. Everything is just perfect at these times of the year. You don't have to worry about unstable weather and unclear views. The climate remains moderate, with temperatures ranging from 15°C to 0°C or below. And the flower blossoms in the spring enchant the trail while the autumn ads hint at festivities in the venture.

Everest Base Camp Trek difficulty

Everest Base Camp Trek 14 Days is a moderate trek, but for new trekkers, the trek can get difficult because of long hours of ascents and descents through lush forests and steep, rugged paths. You have to be physically fit to go on Everest Base Camp Trek. Likewise, our Everest Base Camp Trek itinerary will make sure you are having enough ample rest days in between the trek to avoid altitude sickness. Keep yourself hydrated and do not consume alcoholic drinks or smoke. 

Everest base camp trek

Mode of transportation during the trek

During the trek, a 35 minutes flight will take you in/out of Lukla. Likewise, there will be a private vehicle during the sightseeing tour in Kathmandu and for pickup/drop at the airport as per the itinerary.

Electricity and Charging Facilities 

You will get electricity and charging facilities in most of the villages along with the Everest Base Camp Trek route. Some places may charge you a few extra bucks for charging facilities. We advise you not to completely rely on charging and carry backup batteries or a solar charger.

Sim Card and WiFi

Most of the lodges along the way in the lower elevation offer WiFi in exchange for a few extra bucks. The connection may not be stable all the time because of elevation and weather. You can also get a Nepali SIM card and data in Thamel to use on the way. 


Duffel bags will be our main luggage during the trek. All the heavy clothing and gear get packed in the duffle bags. You will be carrying a day pack, where you can put your electronic devices, essentials, water bottle, money, documents, etc. We will leave extra suitcases and clothes in the hotel's locker room free of cost during the trekking period.

Child policy

There are many cases when minors or children below ten have trekked to Everest Base Camp with us under the guidance of an identified guardian. Depending upon the health, adjustment level, and strength of the child, they may or may not do Everest Base Camp Trek 14 Days. For more information regarding our child policy, get in touch with us anytime.

Tipping to crew members

At the end of the trip, it is a culture to tip the crew members, and the team leader will help you with that. Although it is up to your wish to tip or not, we do recommend tipping if you like the service of the crew members during the trek. The tipping can range from USD 20 for tour guides to USD 150 for trekking guides that they share with porters. And you can give USD 10 to the driver.

Everest base camp

Personal expenses 

All the extra expenses, including cost include, are not added to the Everest Base Camp Trek package cost. Things like shopping, drinks, additional brunch, and dinners out of the offered itinerary have to be covered by the trekkers themselves. 

Insurance, Rescue, Evacuation

With travel insurance, you will be safe in an emergency. Khumbu region does not have big hospitals to provide critical healthcare services. Therefore in accidents, you may have to air evacuate to the hospital in Kathmandu. Your travel insurance must cover medical bills and air evacuation. Similarly, you can also add flight cancellation or loss/theft of personal property.
With our trained and experienced guides, the chances of miss-happening are very low. Even if anything goes wrong, our crew has first-hand experience to tackle any situation in the Himalayas.

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