Check complete Equipment List for trek packing list clothing and footwear below.

  • Warm jacket with hood, waterproof and breathable
  • Hiking pants (breathable, wind, and waterproof)
  • Hiking shorts (breathable, wind, and waterproof)
  • Thermal trouser
  • Full sleeve shirt (woolen and cotton)
  • Bandana or headscarf
  • Regular underwear
  • Woolen hat & Sun hat
  • Gloves
  • Trekking boots (waterproof)
  • Socks (Woolen & Cotton)
  • Sandals
  • Headlamp
  • Sunglasses with UV protection
  • Small day-pack & Medium rucksack
  • Large duffel bag
  • Padlocks for duffel-kit bags
  • Trekking poles
  • Sleeping bag

There is some other equipment on the list for the trek. When you purchase or rent all things needed for the trek, again go through the Equipment checklist for the trek to make sure before packing. It helps you to manage your backpack and duffel bag properly.

Equipment checklist for  trekking in Nepal

  • Personal medical kit
  • Water purification tablets
  • Earplugs
  • Sewing-repair kit
  • Camera
  • Knife
  • Water bottles
  • Quick-drying towel
  • Toothbrush/paste
  • Multi-purpose soap
  • Nail clippers
  • Face and body moisturizer
  • Sunscreen
  • Reading book
  • Notebook and pen
  • Trek route map
  • Tissue / toilet roll
  • Anti-bacterial handwash

Trekking in Nepal packing things for the female trekker makes you clear about things that you need to take. Females need some extra female hygiene products on the packing list but depending on the aspiration of the trekker and her preferences.

  • Wet wipes (baby wipes)
  • Sport bras
  • Lip balm
  • Secretary Pad