Manaslu Tsum Valley Trekking

Manaslu Tsum Valley Trekking
Manaslu Tsum Valley Trekking
  • 18 Days Days
  • 4450 Meter Maximum Altitude
  • Any Minimum Group Size
  • Destination:Nepal
  • Meals:Breakfast + Lunch + Dinner
  • Transportation:Private Vehicle
  • Accommodation:Tea House
  • Max. Altitude:4450 Meter
  • Min. Group Size:Any
  • Best Season:March to May and September to November

Manaslu Tsum Valley Trekking is popular for two main reasons—local life style and mountains of the region. The destination is connected with Tibet, Autonomous Region of China and hence shares cross culture with neighboring country. The Tibetan Buddhism is the main religion of this area. Besides, the welcoming style of Tsum people captures heart of any tourists. 

It is a kind of place that is still miles away from modern developments. And due to this reason the place is still preserving its unique identity. The people of this area celebrate Lhosar, Dhacyhang, Saka Dawa and Fanning festivals. The taste of Tibetan butter dipped tea or coffee always remains in tongue tip of any trekker.

The word Tsum is derived from Tibetan word which means vivid in English. Like its meaning Tsum Valley is treasure of natural wonder. The rivers, waterfalls, mountians and hot springs are center of attraction for any foreigners. Boudha Himal and Himalchuli surround the valley on west where s Sringi and Ganesh envelops the valley from north and south, respectively. 

Trip Highlights

  • Witness local culture and mountains
  • Receive warm welcome of Tsum people in unique manner
  • Enjoy different peaks
  • Get the taste of Tibetan butter dipped tea or coffee


1Arrival in Kathmandu

A representative of Adventure White Mountain will receive you at Tribhuvan International Airport in Kathmandu and will transfer you to the hotel. If you are fresh enough and not tired by journey, you can take short walk over Thamel and enjoy the evening. Overnight in a hotel.

Our tour and trekking plan begins from the second day of your arrival and that is today! You visit Kathmandu—City of Temples—with experienced English speaking guide. Primarily, there are four touring destinations in Kathmandu—Kathmandu Durbar Square, Pashupatinath temple, Swoyambhunath stupa (Monkey temple) and Bouddhanath stupa. All of these places are UNESCO listed World Heritage Site. You can experience night life of Kathmandu. There will be pre- trip discussion with your mountain climbing Sherpa guides for well preparation of the trek.

It takes around seven hours to reach Arughat from the capital. The road is easy and smooth for few early hours and later it turns to be rough till the destination. The real fun begins from today. Following the beautiful trail and enjoying green terraced fields and vegetation we proceed ahead. Before arriving Kyoropani we walk along Budigandaki River. Walking on descend trail we reach Soti Khola. Here we stay overnight.

After breakfast we begin our trail towards Machha Khola. The trail is narrow today. Passing Lapsebesi village and descending to the riverbed sandy path we get to Machha Khola. Here we will take rest at night.

Crossing Machha Khola and walking upward brings us to Khola Bensi. There is a hot spring here and you can take a dip here. We move further ahead following forest path to arrive at Doban. Lauri is our next on the way destination. Crossing suspension bridge will take us to Jagat. Here we put off at night.

After breakfast we start moving ahead and arrive at Salleri. Following descending trail we reach Sirdibas. Further walk will bring us at Ghatta Khola. Philim is our next on the way destination. It is a village of Gurung people. Walking towards north will finally bring us to Chisopani and here we will stay overnight.

Walking on a beautiful trail we arrive at Ekle Bhatti. Here we cross gorge. The waterfall here is truly mesmerizing. Crossing pine and rhododendron forests we arrive at Tsum Valley. We reach Loka village. The view of Himalchuli and Boudha Himal from Loka is so pleasing. We walk few more hours to be at Lungwa Khola. Gumlung is our next destination. Finally, we arrive at our today’s last destination, Chumling. Here we will spend night.

No sooner we cross suspension bridge we get wonderful view of Ganesh Himal. We walk ahead and reach Gho village. Few more hours of walk will take us to Chokhangparo where we will stay for the night.

We cross Lama Gaun today to reach Rachen Gompa. Nunnery Gompa is another name of Rachen Gompa. We cross Lar, Phurbe and Pangdung village to arrive at Chule but before that we cross Shiar Khola. Finally, we arrive at Nile where we will halt for the night.

We are closer to Tibetan border. We walk through Tibetan land to be at Mu Gompa. We visit this gompa. Here we will spend night here too.

We will be enjoying today as a rest day. While on trek rest day is essential. It balances your body temperature with the increasing altitude ands this si known as acclimatization. Despite being rest day we will be roaming local area and Mu Gompa. It is a largest monastery in the region. The gompa is located in highest and remote part of Tsum Valley.

To arrive at Chule we retrace the path that we followed earlier. We reach Burgi village. It is one of the beautiful village of the region with small population. We climb at Milarepa cave. Here we get view of Poshyop Glacier, Kipu Himal and Churke himal.

We retrace path to Chokhangparo again. Following descending trail we reach Gho and from here we further move ahead to be at Sarpu Khola. We will spend night in Chumling.

After breakfast we start our trail and arrive at Lopa. Enjoying Samba falls we arrive at Philim. We put off here at night.

To be at Khorlabeshi we pass Jagat and Tatopani. It is a nice walk. After crossing Sirdibas we reach Jagat. Further walk will bring us at Yaruphant. Crossing Doban we arrive at Tatopani. We will stay overnight in Khorlabesi.

Before arriving Machha Khola village we cross Thado Khola. Walking along BUdigandaki River we arrive at Labubeshi. Passing two waterfalls we will find ourselves at Khursane. Few more hours of walk will bring us at Soti Khola and here we will put off at night.

Climbing up the ridge brings us to Kyorpani. Following descending trail will bring us to cascading waterfall. We arrive at Arkhet and cross Arkhet Khola. Now we cross Budhi Gandaki Valley and arrive at Arughat Bazar. Here we catch jeep/bus to Kathmandu from here. You will get some time to enjoy Thamel. In the evening Adventure White Mountain will offer farewell dinner. You stay overnight in a hotel.

Here ends your trekking today. A representative of Adventure White Mountain will drop you to the airport three hours before your arranged flight to help you reach your destination.


  • Costs related to all airport and hotel transfers. Domestic flights and airport departure taxes.
  • 3  nights in a hotel in Kathmandu with breakfast
  • A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
  • 16  nights in local lodges/teahouses during the trek with Meals (Breakfast ,Lunch and dinner )
  • Welcome and farewell dinners
  • All accommodation and meals during the trek
  • Experienced English-speaking trek leader (trekking guide) and Sherpa porter (1 porter for 2 trekkers) including their salary, insurance, equipment, flight, food and lodging
  • Down jacket and sleeping bag (on hire) and trekking map.
  • All permits and necessary paper work (National park permit, TIMS )
  • First aid kit.
  • All taxes, be it local or government.


  • Visa fee for Nepal (bring accurate USD cash and 2 passport size photographs)
  • International airfare to and from Kathmandu
  • All conservation area and cultural heritage site entrance fees
  • Excess baggage charges
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from trekking (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from trekking than the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters.

Trip Note

If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences

Related Packages

Deals and Discounts Packages

Adventure White Mountain special offer package and save your money and time.
View More